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Video Transcription

Hey, today's your personal trainer. My name is Eva. Nice to meet you. I'm Alex. Hey! Hey!

I'll show you some new exercises today. But first, warm-up. Yeah, good idea.

So, shall we go? Why don't we start by eating?

Can you repeat that? But I still remember what I have to do. Okay.

Feet first on the shoulders. Well, well, well. And it's like sitting on a chair. Mm-hmm. Very good. The wall is flat. So...

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