Video Transcription
Hi everybody. So today's lesson is standing and we're just going to be flowing to how we need to move.
So John's on the hang zone and we're just going to flow to the music.
And this is my new skirt. I might need to tighten it a little bit before I start.
I'm drooping over it. That would be bad.
Okay, so we're just going to flow to the right.