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Video Transcription

Hi everybody. Okay, so we're continuing with the leg work today. I'm going to work on stretching the legs out first.

So I'm just going to use my lounger. You could use the wall too. I'm just using my lounger.

Just stretching out the hamstrings. Keep your feet flexed.

Oh, did you hear that? That was my back.

Stupid thing, why is it...

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