Video Transcription
Okay, so you're gonna, you remember the stretching exercises I showed you?
Yes.
Okay, make sure you breathe.
Breathe really well.
And bend your knees a little bit, you don't want to hurt your lower back.
Okay, so you're gonna, you remember the stretching exercises I showed you?
Yes.
Okay, make sure you breathe.
Breathe really well.
And bend your knees a little bit, you don't want to hurt your lower back.