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Video Transcription

listening to my voice, finding yourself more and more comfortable, listening to my voice,

becoming aware of certain feelings in your body, feeling certain feelings, feeling certain

you are enjoying this experience, letting your mind drift, letting go of all thoughts,

relaxing more and more, and if you haven't already, relax deeper now, drifting deep,

deep down deep, letting your body relax, remembering a time when you were totally comfortable,

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