Video Transcription
You can also pull back.
You can touch your toes, great.
If this is not enough for you,
you can like pull your heel off the ground.
You can feel a stretch in your calf too.
You can also pull back.
You can touch your toes, great.
If this is not enough for you,
you can like pull your heel off the ground.
You can feel a stretch in your calf too.