Video Transcription
Hold.
And exhale.
The point of meditation is to relax. You look really tense.
I'm trying to. I'm trying to find my inner tranquility. I'm trying to relax, but I just can't stop thinking about Silas.
Silas? Why?
Hold.
And exhale.
The point of meditation is to relax. You look really tense.
I'm trying to. I'm trying to find my inner tranquility. I'm trying to relax, but I just can't stop thinking about Silas.
Silas? Why?