Video Transcription
Hi Dan! Hey Sophie, how's it going? Good! How was your stretching session? It's coming. Yeah? Yeah.
I appreciate you letting me come over today to your house for my workout.
Well you know with these times you gotta help out your friends, right? Yes, yes. So you been good? Yeah, I've been really good.
You busy? Yeah, absolutely. You know, with all the training, you know, I've been training everyone.
So why don't you show me some of the poses you've been working on. Okay, so let's get started.