Video Transcription
Hold.
Hold.
One leg.
Two legs.
1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 40, 41, 42, 42, 43, 44, 43, 44, 45, 46, 47, 48, 49, 50, 50, 51, 52, 54, 55, 56, 57, 58, 59, 60, 67, 68, 69, 70, 70, 71, 72, 71, 72, 73, 75, 78, 79, 78, 79, 80, 81, 81,... 81,81