Video Transcription
Down on your knees. And up again. And three more times. One, two, last time.
And now to the side. And all four of them. Left leg first. And left up high. And 1, 2, 3, 4, 5, 6,.
7, 3, 3, 2 and 10. And now the other time. Turn around and turn around on your back. And the.
Roll your legs over your head. Let's go. Over your head. Keep your legs in this position.
I'll take a closer look.