Video Transcription
Hi guys, my name is Scarlett Summers. I'm going to be your teacher today for some new
yoga porn. So we're going to start with some deep breaths first. Fill up your lungs, move
your hips a little bit. Raise your arms. Get a good stretch in. Make sure you can feel
it in your ribs. And back. Forward. Go ahead and put one arm across your body. And we'll
do the other one. Make sure you can feel it all throughout your triceps. Above your head.