Video Transcription
Flow through this movement one more time here on your own.
Moving from ******* pose,
back into a cobra pose.
Hold this stretch here.
Press down into the heels of your feet and breathe.
Flow through this movement one more time here on your own.
Moving from ******* pose,
back into a cobra pose.
Hold this stretch here.
Press down into the heels of your feet and breathe.