Video Transcription
you. So today you're gonna join me into my morning routine. I'm gonna show you
some very easy exercises to do. If you want every day, every morning, it's really
helpful to stretch the back and to build like resistance in the core. And I'm
gonna actually do it in a bit unconventional way. So I'm here in town
and I thought okay I'm gonna do a session here in a public place and I'm