Video Transcription
Welcome back, friends. I'm Julie Fennell, aka SlutPhD, aka IPCookieMonster, and these
are my Apocalypse 2020 Rope Bottoming Education Videos. If you're stuck at home alone without
a rigger for the foreseeable future, I want to give you some exercises to help get you
trained so that by the time you finally can be reunited with one, you'll be in super
shape. So, what do we do to become awesome, strong rope bottoms?