One meal a day CHALLENGE - body recomposition

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Video Transcription

Can you see this? This is the result of taking bad decisions for a long period of time.

So, it's time to change, it's time to do something.

Because the best day to do something is yesterday, but the second best day is today.

So, you will have what you are aiming for, and this is way too much than I should.

So I want my apps back, I will start today to work on them.

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