Video Transcription
The three of us and we'll stretch our backs, legs apart and hands up.
Feel your body stretch.
Stretch your arms, legs, your back.
Then we mount our legs to the chest and we sway.
Keep breathing while you sway your legs.
The three of us and we'll stretch our backs, legs apart and hands up.
Feel your body stretch.
Stretch your arms, legs, your back.
Then we mount our legs to the chest and we sway.
Keep breathing while you sway your legs.