Video Transcription
I'm going to show you guys how to hit the heavy bag.
It's not about pushing your way through the heavy bag.
It's about snapping your punches.
Good snap.
Now, also, it's about good flow.
I'm going to show you guys how to hit the heavy bag.
It's not about pushing your way through the heavy bag.
It's about snapping your punches.
Good snap.
Now, also, it's about good flow.