Video Transcription
And finally, breathe way up under your skullcap.
Let your breathing flow freely, short and irregular.
And now all areas in reverse.
Your forehead, the throat, your heart.
Your solar plexus.
And finally, breathe way up under your skullcap.
Let your breathing flow freely, short and irregular.
And now all areas in reverse.
Your forehead, the throat, your heart.
Your solar plexus.