Video Transcription
8, 9, 10. Other foot. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. All right, hold it right there.
And get down on your knees. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. So, what's going on?
Isn't it a little warm? "That's the way it is with personal trainers.
Let's get on with it. Come to the ball. Sit-up. Yeah, that's right. Like this? And...
Put your hips up. Exactly. Yes. Good. "It's the right thing to do. "Perfect. Very nice. Four, three,.