Video Transcription
And up, slow, we're not rushing these.
We're not using momentum, right?
Just the pecs.
Really isolating, getting that range of motion.
Okay, just a nice, straight, soft elbow.
And up, slow, we're not rushing these.
We're not using momentum, right?
Just the pecs.
Really isolating, getting that range of motion.
Okay, just a nice, straight, soft elbow.