Video Transcription
13, boom, good.
14, 15, 16.
All right, guys, we're gonna do a military press
over the head and then go straight up.
Keep your arms at a 90 degree angle when they're down.
13, boom, good.
14, 15, 16.
All right, guys, we're gonna do a military press
over the head and then go straight up.
Keep your arms at a 90 degree angle when they're down.