Video Transcription
So now we really want to get into deeper understanding of how the internal muscle works when it comes to what you can or cannot do
but the difference between your PC muscle and your BC muscle which we will explain more in a lecture
but fundamentally there is a muscle that like squeezes and contracts
that's the same muscle you use to withhold urine or stop yourself from peeing
and the same muscle on the opposite end is pushing which is kind of a bearing down, pushing a tampon out