Video Transcription
my muscles, you're going to stretch your muscles and we're going to work it, we're going to
work it hard, I want to have some hard muscles after this, ok?
Alright, let's go, first we're going to stretch ok?
Make sure that leg is out there nice and long, I want your third leg out there nice and long
for me, stretch it out there, pull it, stroke it, stretch it baby, come on, one, stroke