Video Transcription
Hi guys! Today is 21st January of 2023 and today I continue my super naked workout
and as I see that from the beginning of my training I feel not enough energy to train every day
that's why I do actually one day training, one day rest
and this is absolutely fine. Most important that I continue to do it and day by day I can see that my body changes to more fit and beautiful
So, and today without too much talking we continue with our training