Video Transcription
Hi guys! Judy Beers is here! Today is 25th April of 2022 and today is last 40th day of our GBP challenge
and this is amazing absolutely! And you know I met so many different stages on this period
and about it I will do another one video where I will explain everything from zero until the end
until the 40th day. So today I'm going to do easier training because of I have still women's
days. Let's do it together right now! Okay our first exercise Cat-Cow movement. For this we stand on our