Video Transcription
and you're going to come up and down and up and down. You're going to squeeze your butt so you can get the glutes.
you're going to go up, very good, that's four, five, you're looking for the burn, pretty
good from this angle, there you go, squeeze in your glutes, seven, those are nice legs
there, eight, nine, ten, two more, eleven, good, one more, squeeze the butt, twelve,
Yeah, so let's see, squeeze in glutes again. Nice.