Video Transcription
We're going to do some isometrics. You're just going to do curls, okay?
Okay.
Curl up, and down.
Resist on the way down.
Come on, let's go. ******* of them.
We're going to do some isometrics. You're just going to do curls, okay?
Okay.
Curl up, and down.
Resist on the way down.
Come on, let's go. ******* of them.