Video Transcription
Hi. Hi. How do you feel today? Good? Good. You look different today. Wow. Okay, are you ready? Yes. Okay, let's go.
Okay, put your bag over there. Okay, today we're going to start with warm-up here. Today we're going to work out more your back and your abs too. Okay? Okay, keep going.
Very nice. Very nice. That's good.
Arch your back. Wow. That's good. That's very good.
Beautiful.