Video Transcription
Hello you guys, good afternoon, welcome back to my channel.
A couple of you guys have been asking for a tutorial on how to hand express.
So, I'm going to go ahead and try to demonstrate that as best as I can.
I normally don't hand express, but I find that when you're fully engorged, it's easier to demonstrate.
You're always going to make sure you wash your hands before you do this, just to keep the area clean.