Video Transcription
We'll start off with a lower body workout, okay?
Okay.
Mainly the legs and stomach.
Mm-hmm.
Okay, now this machine here is really good for the quadriceps, okay?
We'll start off with a lower body workout, okay?
Okay.
Mainly the legs and stomach.
Mm-hmm.
Okay, now this machine here is really good for the quadriceps, okay?